I just read the number-two-most emailed article in the New York Times, “The Trauma of Being Alive,” by psychiatrist Mark Epstein. He argues that grief and trauma are real and enduring, and we do ourselves a disservice by suppressing our emotions. In his words: “In resisting trauma and in defending ourselves from feeling its full impact, we deprive ourselves of its truth. As a therapist, I can testify to how difficult it can be to acknowledge one’s distress and to admit one’s vulnerability. My mother’s knee-jerk reaction, ‘Shouldn’t I be over this by now?’ is very common. There is a rush to normal in many of us that closes us off, not only to the depth of our own suffering but also, as a consequence, to the suffering of others.” His words are a relief, a sort of balm in themselves, offering the soothing reassurance that it’s ok to not be ok. The trauma of John’s sudden death, followed a year later by Ali’s sudden death, followed lately by the shock of breast can...