Maslow’s lower-archy
I met a woman a few years ago who had suffered a severe
concussion that resulted in brain injury. About six months after her injury, she
updated friends on her condition.
Her window of cognitive capacity had increased to four hours;
after that, she said, she was physically and mentally wiped out. A previously
busy and involved working mother, she now rested most of the time, and had to
make constant tradeoffs. For example, if she balanced her checkbook or called a
friend, would she be able to manage the next part of her day?
“My doctor describes my cognitive capacity
like a gas tank,” she wrote. “Mine is smaller than it used to be, or it burns
up more gas to do the same tasks I used to be able to do several of.”
I was almost 18 months out from John’s death when I received
her update, and I recognized myself in her description. I was fighting to
maintain my involvement in the world around me, but felt increasingly unable to
give my children what they needed, unable to focus on work, overwhelmed by my
to-do list. My productive capacity had simply shrunk. I gradually conceded my
volunteer work, much of my social life, and finally my professional work.
And that was before cancer. I joked to a friend the other
day, “I’m so low on Maslow’s hierarchy[i]
I can’t even remember how to spell Maslow.”
Her lament resonated. “It’s a compliment,” one woman
responded, “and yet it’s not - because it makes us feel like they’re not seeing
the real us, or the real pain we are in.”
Others wrote that they put up a front of strength. “It’s a
lot less awkward than crying,” someone said. We don’t want to show the mess
behind the scenes.
And it is a mess. It’s a mess of long nights, fearful
children, short-tempered parenting, anger and guilt, and straight-up sadness. We’re
not strong, we’re automatons, living at the base of Maslow’s hierarchy.
Things got better over time. Relinquishing responsibilities,
focusing on myself and my kids, running trails and races and treadmills, developing
a new relationship – all those things helped. But we never did settle into a
new normal. Nights were, in a word, impossible.
The exhaustion and stress probably helped give cancer a
toehold, or a breasthold, if you will. But perhaps cancer was also a rescuer. We
were lifted up and out of our environment, pulled from most of our material possessions,
from our home and our schools and our friends. I was plucked out of the din of
my life and into quietude. My children were deposited in different locales
where they are getting the undivided attention of the adults around them. Both
kids learned to go to sleep on their own again.
There is nothing normal about our current situation, but it’s
functional, and I believe the space has given us each an opportunity to get
stronger.
We celebrated Alder’s birthday last Wednesday by bringing crappy
cupcakes to school (the label promised no trans fats, but the ingredients list
was an ominous two inches long). The kindergarten teacher put a ball in Alder’s
hands to represent the earth and lit a candle to represent the sun. She put the
candle on the floor and turned out the light. Alder walked six circles around the
candle as his class sang, “The earth goes around the sun, now Alder is one,”
and so on, up to six. He beamed shyly as he orbited the sun, soaking in the love
and attention of his teacher and classmates.
Friday night I picked up Rosie at SeaTac, looking three years older
than she did last summer, striding off the jetway – unaccompanied, confident,
competent. She got up the next morning at 6:30a.m. and played Legos with Alder
until I got out of bed.
These are the moments when you fall in love again with your
children, when you feel that they are the most precious, vulnerable and
beautiful beings in the universe. My heart aches with love and suffering for
them. I think again of the Jewish saying, “Keep two truths in your pocket and
take them out as fits the need: for my sake was the world created, and I am but
dust and ashes.”
On the treatment front, I’m midway through radiation and have
a mild sunburn but no great distress. I am slowly learning to cope with life on
Letrozole through a combination of dedicated – if relatively mild – exercise,
L-glutamine, acupuncture, clean eating and patience. Each morning it feels like
I’ve been body-snatched by a 90-year-old, but if I can manage to get out of bed
and take the first few steps, the next steps are easier. Another allegory for
life, no doubt.
I have the great fortune of a bombproof support network and a mostly optimistic disposition. I am describing the bleaker side of life here in part to give voice to those who are struggling behind a mask of strength. Be kind to those you meet; you never know what challenges they are facing.
[i]Abraham Maslow (turns out I
did spell it right) was a psychologist who posited that humans first need to
have our basic physiological needs met, then our needs for safety, and so on in order to focus on creativity,
problem-solving, etc. See below. For a
while there during chemo I wasn’t even achieving excretion.
And a few pictures....
Exploring at the Nature Conservancy's Foulweather Bluff Preserve. |
We had a great visit with Grandma Mary, who loves birthdays. |
So glad you are writing this blog. XO Natalie's Mom
ReplyDeleteThanks for reading and saying hi! Writing and sharing is definitely a helpful process for me. All the best to you.
DeleteBecca this is great. Today in clinic I casually asked a patient how she was and immediately saw the grief in her face and she was mourning the loss of her partner. I told her about Maslow and encouraged her to keep it simple and basic. Which was my frame of reference when I was there. Food, shelter, bathe, friends. I don't reference maslow's hierarchy very often but today I did. And then you did too. I love the connection. Xoxo
ReplyDeleteHey Liz, great to hear from you. I learned about Maslow in teaching school -- kids who are in an insecure or unstable home (or no home) so often fail to thrive academically. With grief and loss, you can't really put your finger on what's wrong, but it can be so debilitating. Thanks for sharing the connection.... Hugs to you and yours.
DeleteAnother honest and beautiful account. Thank you, again and again
ReplyDeleteThank you, Steve!
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